There is no 'one path' to wellness which is why WellSpring of Life comes alongside people through our different paths.  Check out our offerings and join us!

1-Hour One-on-One
Wellness Coaching

Individual coaching in the areas of health and wellness.

Our one-on-one coaching program provides individualized coaching designed to bring renewal and restoration to one's body + soul as well as reignite one's purpose + passion for life.  If you are looking to bring about change in your life and need some support to take a look at what has you stuck, we're here for you.

Mind, Body, Healing Classes

Do you need some re-centering, energizing, or healing? Check out our various class offerings to enhance your journey.

Check out our current offerings:

  • Mind, Body, Healing

  • Morning Refreshers

  • Transforming Your Path


Change happens through action. As such, workshops are designed to be interactive and collaborative. You will engage in guided practices, movement, and group sharing in all of our offerings.

Wellness Retreats

Our wellness retreats provide an opportunity to connect with nature, escape from the hustle and bustle of life and interact with others to grow in the wisdom of nurturing their bodies and soul.

Community + Workplace Collaborations

Through collaboration with individuals and community organizations, we offer coaching, wellness classes, leadership training courses, and program development services to those looking to become agents of change in their communities.